All Posts

National Salad Month

May is National Salad Month! This month we celebrate all the healthy (and delicious) types of salads. Start with your favorite Foxy or Foxy Organic lettuce and read on to find yummy recipes! Make sure to share your photos with us by tagging @FoxyProduce on Facebook, Instagram and Twitter. Happy #NationalSaladMonth!

Fruits and Veggies More Matters states, "A salad can be a nutrition powerhouse. To boost the nutrition of your salad, think about adding color and texture. Start with the greens and instead of using only iceberg lettuce, try missing in darker greens like spinach, kale or red leaf lettuce. Add your favorite veggies for flavor and crunch - cucumber, tomato, shredded carrot, radish, red onion and baby peas are a few options. Fruits add a sweetness to your salad. Try citrus fruit like Mandarin oranges or grapefruit or go with sliced strawberries or fresh raspberries as a topping. Don't forget the protein. Beans like garbanzo, black or pinto beans add protein, fiber and flavor to any salad. Low fat cheese or a lean meat like fish or chicken breast is also a great addition. Nuts and seeds also make a terrific topping, adding crunch and flavor."

You can find an array of salads, including the ones listed below, at!

Grilled Romaine Hearts with Chili-Lime Shrimp
Green Kale Salad with Candied Cashews and Sesame-Ginger Dressing
Broccoli and Grape Salad
Southwestern Lactinato Kale Salad with Cilantro-Avocado Dressing

Sign-up for our monthly e-newsletter to receive the latest recipes, consumer tips and more!

Healthy Living

All About BroccoLeaf

Read Article