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Keep it Healthy with Soybean Oil
Wintertime cooking can be quick and easy
using heart healthy soybean oil. Whether it's a speedy
vegetable sauté, concocting a tasty salad dressing or
whipping up a zippy marinade, soybean oil is a sure thing for
any cooking enthusiast. |
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Serve Treats Everyone Can Enjoy
The next time you're planning to do any
entertaining, you need to keep in mind that one or more of
your guests may have food allergies or sensitivities. |
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Creating Healthy Meals in the Winter
Months
Winter is traditionally a time of year
when people pack on the pounds; and they make a lot of
excuses. Some say, "It's hard to resist all the tasty dishes
at holiday parties." Others say "I'm snacking on cookies and
nuts because the fruits and vegetables I like are out of
season" or "I can't stay active because it's too cold
outside," and the list goes on. |
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Make Plenty of Fruits and Vegetables
Part of Your New Year's Resolution |
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Sweeten Up the Low-Carb Lifestyle
One of the biggest complaints of people
who've jumped on the low-carb bandwagon is that they miss
good-tasting food. They've had to eliminate many of their
favorite treats in the interest of keeping their waistline
trim. |
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Diabetes and the Link to Gum Disease
The incidence of diabetes has jumped
nearly 50 percent in the past 10 years and is expected to grow
another 165 percent by 2050 under current trends, according to
the American Diabetes Association. The medical burden of
diabetes and its complications can be overwhelming, and oral
health care often falls low on the list of health priorities
for diabetics. |
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Make a New Year's Resolution You Can
Keep -- to Eat Smarter
Once the ball drops and the New Year is
here, an epidemic will sweep the nation. The majority of
Americans who made resolutions to start eating better will
quickly forget their pledge. |
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Indulge! Chocolate is Good for Your
Health
Long a secret pleasure and special
treat, chocolate is now taking center stage in personal
wellness. What may have been thought of as a forbidden food is
at the forefront of new research touting its health benefits. |
